Individualized coaching sessions are customized to your specific needs.  No two injuries are alike, so each session will be personalized for you.  

Whether you are confronting a new injury, discovering new challenges in an existing injury or struggling to navigate the unique demands of living with SCI, Twisted Spine is here to help you find your way.

Pricing and Packages

  • Reach out and let's learn together. First session is free!

    1 hr

  • Start off right by developing good habits and strategies.

    1 hr

    80 US dollars
  • Get your equipment dialed and optimize your performance.

    1 hr

    125 US dollars
  • 5 Sessions. Start strong, finish stronger.

    1 hr

    350 US dollars



The sessions at Twisted Spine help get me to the next level, mentally and emotionally.  Ryan was a great mentor for me when I was newly injured.

  - Anthony Regole

Let's Connect

ryan@twistedspine.comPhone: 858.356.2792

Weekly Updates

© 2021 by Twisted Spine